October 20, 2010

Gluten Free Trader Joe's Items

Before this challenge, I never knew that gluten was in sausages, deli meats, bacon, burgers etc. I just assumed it was meat and therefore thought it was okay to consume while paleo. But, oh no no no no.....I slowly learned this from Damon and Cori. Well, since then I'm always trying to find gluten free meat options where I shop and I ran across this today from Trader Joe's. Go past the candy, drinks, dairy and toward the bottom you'll see a pretty big selection of meat options.

http://www.traderjoes.com/pdf/lists/list-no-gluten.pdf

I'm also told that each Whole Foods store carries there own list of what is gluten free and what is not but I wasn't able to find an actual listing like above online.

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