I have nipples can you milk me?

I cut out milk consumption for the initial paleo challenge, and I noticed that when I cut out milk that my swelling in my right knee disappeared.  Coincidence?  I think not.  I am going to continue to abstain from milk unless I cheat and have some good chocolate milk once in a while.  I found this interesting blog on milk consumption.  I enjoy the points that were made on the topic concerning large protein and caloric requirements.  Enjoy.

Don't cry over spilled milk