Paleo = What I do when I write my friend Leo a check!

The title comes from a joke I found quite funny that my friend's grandfather told me.

Anyway on to my Day 2 food followed by some random musings and finally a music video.

Breakfast
- Pineapple slices
- Progenex shake
- Lots of black coffee

Lunch
- Sliced roast beef
- Baby carrots
- Left over flank steak
- 1 12oz diet coke (don't you judge me!)

Snack
- A really good trail mix I found at CVS. I had lots of good dried fruit, almonds and walnuts in it.

Dinner
- Grilled chicken
- Edamame

Random Thoughts
- I heart Costco.
- I did my first paleo challenge one year ago, started 9/1/09 and went through 9/30/09, and what I can tell you is the first 10 days are the worst. If you can make it though 10 days it will become habit. I promise you that!
- Yaz, do not go anywhere near a scale! Scales are the devil and will not show your true progress.

Paleo Music Video

The MUPPETS!