OK... I am going to get back into strict logging of food, water, sleep, stress, activity, supplements and etc. There has to be something I am missing.
I also ran out of my Fish Oil and I have been taking another (capsule form) brand for now? Speaking of Fish Oil...
Fish Oil Calculator:
http://whole9life.com/fishoilcalculatorwp.html
Fish Oil Comparison:
http://spreadsheets.google.com/ccc?key=0AmbiSG9xZH4adDFRU2txaTE5Nmxad25DR3FlMGxYMFE&hl=en
I personally take Carlson's Finest Fish Oil... The EPA is 800 DHA is 500 per tsp. I usually take 6tsp/per day but Lately I have been slipping on the sleep and paleo so I have been taking 9.