RESULTS

Final Results of the Paleo Challenge:

(In order from biggest loser down, only counting those who came to both measurement dates)

J-Po

Before:

LBM: 117

FM: 44

BF: 27.8%

After:

LBM: 123

FM: 33

BF: 21.4%

Change:

LBM: +6

FM: -11

BF: -6.4%

Yaz

Before:

LBM: 98

FM: 39

BF: 29%

After:

LBM: 97

FM: 33

BF: 25.9%

Change:

LBM: -1

FM: -6

BF: -3.1%

Doogie

Before:

LBM (Lean body mass): 173

FM (Fat mass): 36

BF (Body fat): 17.3%

After:

LBM: 177

FM: 29

BF: 14.4%

Difference:

LBM: +4

FM: -7

BF: -2.9%

Ashley

Before:

LBM: 106

FM: 38

BF: 26.5%

After:

LBM: 105

FM: 33

BF: 24.5%

Change:

LBM: -1

FM: -5

BF: -2.0%

Collin

Before:

LBM: 179

FM: 25

BF: 12.3%

After:

LBM: 180

FM: 22

BF: 11.0%

Change:

LBM: +1

FM: -3

BF: -1.3%

Dangerous

Before:

LBM: 126

FM: 39

BF: 24.1%

After:

LBM: 127

FM: 38

BF: 23.2%

Change:

LBM: +1

FM: -1

BF: -.9%

Laney

Before:

LBM: 105

FM: 28

BF: 21.2%

After:

LBM: 107

FM: 28

BF: 21.0%

Change:

LBM: +2

FM: 0

BF: -.2%

Dingo

Before:

LBM: 225

FM: 35

BF: 13.6%

After:

LBM: 226

FM: 34

BF: 13.4%

Change:

LBM: +1

FM: -1

BF: -.2%

GREAT WORK EVERYBODY! Everyone lost body fat and that is fantastic!