This has become a family favorite in my house. It only takes about
4-6 slices of bacon, sliced into ½ inch pieces
About 1 lb. Chicken (I used boneless skinless chicken , cut into pieces the size of a hockey puck)
About ½ cup almond flour (AKA almond meal, which is just ground up almonds. You can find it at Trader Joe’s on the bottom shelf by the almonds)
1 c. chicken broth
1 teaspoon fresh thyme leaves (or ½ teas. dried) Fresh tastes much better!
1 bay leaf
1 teaspoon balsamic vinegar
2-3 McIntosh apples, cored and sliced into ½ inch moons
Salt & Pepper to taste
To save time after work, I like to do as much prep I can the night before or in the morning. For this recipe, I cut up the chicken and bacon in advance. I also get all the other ingredients on the counter so they are ready to go and I can be like Rachel Ray or Emeril and just focus on the cooking at prime time.
About 20 minutes before you’re ready to eat, warm up a large skillet on medium heat and fry up your bacon pieces until crisp.
Meanwhile, spread the almond flour on a plate. Season the chicken on both sides with salt & pepper, and then press each piece into the flour so it’s lightly covered on all sides, shaking off the excess. When the bacon is ready, spoon it out of the pan and put on a plate lined with paper towel, leaving the leftover bacon grease in the pan.
Keeping the pan on medium heat, put your almond flour-covered chicken into the pan and cook for about 10 minutes, flipping once half way through. Do not cover your pan. While the chicken is cooking, cut up your apples so they’re ready to go.
When the chicken is cooked through, remove it from the pan and
Enjoy!
Wow, look/sounds great. if my culinary talents extended beyond boiling chicken I would def try this.
ReplyDeleteSounds doable! Have to give this a try!
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